Sirsasana: Headstand

Pose of the Month With Chrisandra Fox Photography: Faern, Faernworks.com Sirsasana (Headstand) balances the body, mind and emotions, and can initiate a playful dance between the expanse of our spirit and the depth of our soul. Like two sides of a coin, the play of spirit and soul reveals two interconnected dimensions of being. According … Continue reading