Vrschikasana: Scorpion

Writing& Model:  Chrisandra Fox Photography: Faern, Faernworks.com The Divine Shakti, celebrated as the life force behind all manifestation, animates the whole universe just as the vital force (prana) sustains the body through all of its [life] phases and flows most powerfully from the heart to the crown of the head. [sage Ramakantha, commenting on Kalottara … Continue reading

Paschimottanasana: Intense Stretch of the West

  Pose of the Month: Paschimottanasana- Intense Stretch of the West Writing & Model: Chrisandra Fox Photography: Faern, faernworks.com It’s Spring, a natural time for melting, shedding and sprouting. As the earth warms and opens and daylight stretches into the evening, we see a natural increase in growth and renewal – the sprouting buds of … Continue reading