Paschimottanasana: Intense Stretch of the West

  Pose of the Month: Paschimottanasana- Intense Stretch of the West Writing & Model: Chrisandra Fox Photography: Faern, It’s Spring, a natural time for melting, shedding and sprouting. As the earth warms and opens and daylight stretches into the evening, we see a natural increase in growth and renewal – the sprouting buds of … Continue reading

A Thank You Post

Thank you so much for all your wonderful feedback and support of this project! Being a resource is an honor, thank you again. Pleas note: we are now MOVING forward with all entries- we have completed back posting for now~ please share this blog around, and let us know if you have any questions~ best, … Continue reading

Supta Baddha Konasana: Reclining or Supported Bound-Angle Pose

Supta Baddha Konasana: Reclining or Supported Bound-Angle Pose Writing: Chrisandra Fox Photography: Faern Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. — Jalal ad-Din Rumi “To love oneself is the beginning of a lifelong romance.” Oscar Wilde Many … Continue reading

Using a tree as a prop

Here is the beginning of the official Pose of the Month blog! each month we will post a new pose- but also, we are starting from the beginning- collecting  all of the previous poses- you may have seen here: so please bear with us while we go through that process! thank you all so … Continue reading